Weigh In record (no journal entry) for 18 February 2024
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87.8 kg
Lost so far: 2.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1800 kcal
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Fat: 64.51g | Prot: 85.47g | Carbs: 221.85g.
Breakfast: Haribo Żelki, Pizza z Mięsem i Warzywami na Cienkim Cieście. Lunch: Sos Wołowy lub Mięsny, Czerwona Kapusta, Mięso z Udka Kurczaka, Kluski Śląskie. Dinner: Grejpfrut. Snacks/Other: Koral Top Milker. more...
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Gaining 4.9 kg a Week
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adikru41's Weight History
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