Weigh In record (no journal entry) for 16 February 2024
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59.2 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2343 kcal
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Fat: 80.49g | Prot: 128.96g | Carbs: 277.58g.
Breakfast: Almendras, Dr Cacao Cacao en Polvo, Armonia Leche Parcialmente Descremada. Lunch: Tomates, Pechuga de Pollo a la Plancha. Dinner: Baguette, Cica Tirabuzón, Punta del Agua Queso Cremoso Argentino, Huevo, Aceite de Oliva. Snacks/Other: Naranjas, Nueces, Yin Yang Avena Arrollada Gruesa, Royal Polvo para Hornear, Banana, Miel, Huevo, Aceite de Oliva, Extracto de Vainilla. more...
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Losing 0.4 kg a Week
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juani1992's Weight History
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