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52.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 58.50g | Prot: 57.73g | Carbs: 248.15g.
Breakfast: Peras, Adria Biscoito Salgado Cracker de Gergelim, Delícia Margarina Light, Café com Açúcar. Lunch: Queijo Minas, Mangas, Ovo (Inteiro), Macarrão sem Carne com Molho de Tomate. Dinner: Campo Largo Suco de Uva Integral, Crepioca, Qualitá Tomate Sweet Grape, Queijo Minas. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Café com Açúcar. more...
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Losing 0.6 kg a Week
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