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lobrit
lobrit
Joined December 2014
Posts
247
Following
10
Followers
8
Weight History
Start Weight
60.9 kg
Lost so far:
1 kg
Current Weight
59.9 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
55 kg
Still to go:
4.9 kg
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lobrit's Weight History
View Complete History
Following
kkzuza
Last weigh in:
Losing 0.0 kg a Week
Schiavon_Slim
Last weigh in:
Gaining 0.3 kg a Week
dfoamaral
Last weigh in:
Losing 2.1 kg a Week
Sra_Diaz
Last weigh in:
Losing 0.8 kg a Week
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lobrit's Cook Book
Calories: 210kcal | Fat: 7.95g | Carbs: 20.90g | Prot: 13.21g
Pão Dukan
Pãozinho low carb, fácil de fazer e muito gostoso.
Calories: 173kcal | Fat: 6.64g | Carbs: 14.12g | Prot: 14.56g
Escondidinho de Frango
Escondidinho de frango com palmito e azeitonas.
Calories: 239kcal | Fat: 6.82g | Carbs: 40.87g | Prot: 4.29g
Bolo Nega Maluca
Bolo de chocolate.
Calories: 294kcal | Fat: 9.88g | Carbs: 39.54g | Prot: 12.41g
Panqueca de Banana com Aveia
Deliciosa para seu café da manhã.
Calories: 195kcal | Fat: 14.57g | Carbs: 7.74g | Prot: 6.54g
Bolo de Coco
O melhor bolo de coco.
View Complete Cook Book
lobrit's Recent Food & Exercise
Biscoito de Nata
Coffee
Zumba
Watching TV/Computer
Stairs (Climbing Stairs)
View Diet Calendar