Weigh In record (no journal entry) for 09 February 2024
|
60.1 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
2399 kcal
|
Fat: 70.14g | Prot: 183.56g | Carbs: 268.22g.
Breakfast: Dr Cacao Cacao en Polvo, Banana, Armonia Leche Parcialmente Descremada, Yin Yang Avena Arrollada FINA. Lunch: Naranjas, Dos Hermanos Arroz Integral, Cuadril. Dinner: Papa Cocida, Tomates, Paleta de Cerdo al Horno. Snacks/Other: Naranjas, Extracto de Vainilla, Almendras, Yin Yang Avena Arrollada Gruesa, Royal Polvo para Hornear, Banana, Huevo, Armonia Leche Parcialmente Descremada. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juani1992's Weight History
|