Weigh In record (no journal entry) for 11 February 2024
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58.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2282 kcal
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Fat: 98.56g | Prot: 146.00g | Carbs: 201.80g.
Breakfast: Criollitas Galletitas de Agua, Dr Cacao Cacao en Polvo, Armonia Leche Parcialmente Descremada, Almendras. Lunch: Ensalada de Papas con Huevo, Tomates, Milanesa de Pollo, Naranjas. Dinner: Papa Cocida, Matambre. Snacks/Other: Naranjas, Royal Polvo para Hornear, Yin Yang Avena Arrollada Gruesa, Extracto de Vainilla, Miel, Huevo. more...
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Losing 6.0 kg a Week
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juani1992's Weight History
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