Weigh In record (no journal entry) for 13 February 2024
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59.5 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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2326 kcal
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Fat: 77.98g | Prot: 167.51g | Carbs: 246.36g.
Breakfast: Yin Yang Avena Arrollada FINA, Armonia Leche Parcialmente Descremada, Dr Cacao Cacao en Polvo. Lunch: Roast Beef, Naranjas, Cebollas, Tomates. Dinner: Cebollas, Morrón, La Anónima Lomitos de Atun al Natural, Huevo, Avena. Snacks/Other: Naranjas, Miel, Almendras, Aceite de Oliva, Extracto de Vainilla, Banana, Huevo, Royal Polvo para Hornear, Armonia Leche Parcialmente Descremada, Yin Yang Avena Arrollada Gruesa. more...
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Gaining 2.1 kg a Week
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juani1992's Weight History
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