Weigh In record (no journal entry) for 15 February 2024
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59.3 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2419 kcal
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Fat: 69.00g | Prot: 172.55g | Carbs: 271.61g.
Breakfast: Dr Cacao Cacao en Polvo, Armonia Leche Parcialmente Descremada, Yin Yang Avena Arrollada FINA. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Papa Cocida, Cebollas, Naranjas, Pechuga de Pollo a la Plancha, Tomates. Dinner: Punta del Agua Queso Cremoso Argentino, Tomates, Baguette, Naranjas, Milanesa de Pollo al Horno. Snacks/Other: Royal Polvo para Hornear, Yin Yang Avena Arrollada Gruesa, Miel, Extracto de Vainilla, Banana, Armonia Leche Parcialmente Descremada, Huevo. more...
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Gaining 3.2 kg a Week
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juani1992's Weight History
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