Weigh In record (no journal entry) for 14 February 2024
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88.6 kg
Lost so far: 1.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1041 kcal
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Fat: 44.79g | Prot: 47.51g | Carbs: 110.65g.
Breakfast: Chleb Żytni, Jajecznica, Tutti Serek Waniliowy, Chleb Żytni, Serenada Radamer Wędzony , Bonitki Kruche Ciastka. more...
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Gaining 2.1 kg a Week
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adikru41's Weight History
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