Weigh In record (no journal entry) for 10 February 2024
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121.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1517 kcal
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Fat: 419.85g | Prot: 49.68g | Carbs: 138.33g.
Lunch: Яичница, Ладоград Шпик Соленый, Красные Помидоры, Дядя Ваня Закусочка Баварская, Хурма. Dinner: Верный Пиццета с Салями. more...
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Losing 2.5 kg a Week
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