Weigh In record (no journal entry) for 09 February 2024
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89.2 kg
Lost so far: 0.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2301 kcal
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Fat: 130.65g | Prot: 70.24g | Carbs: 216.86g.
Breakfast: Pączek z Dżemem, Pączek z Dżemem. Lunch: Krakus Kabanos. Snacks/Other: Zupa Jarzynowa, Wedel Czekolada Gorzka, Słone Krakersy, Vital Fresh Kiełki Rzodkiewki, Nestlé Płatki Kukurydziane Corn Flakes, FruVita Jogurt Naturalny Kremowy. more...
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Gaining 4.9 kg a Week
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adikru41's Weight History
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