Weigh In record (no journal entry) for 04 February 2024
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102.8 kg
Lost so far: 2.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1613 kcal
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Fat: 93.99g | Prot: 59.00g | Carbs: 116.30g.
Breakfast: Hungry Horse Super Special Breakfast, Coffee with Semi-Skimmed Milk. Snacks/Other: Americano Coffee. more...
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Losing 0.1 kg a Week
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