Weigh In record (no journal entry) for 17 May 2015
|
67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2514 kcal
|
Fat: 71.55g | Prot: 110.89g | Carbs: 235.68g.
Breakfast: Sardinhas em Óleo (Enlatado), Pão de Mistura. Lunch: Sangria, Bob's Batata Frita Grande, Hemmer Mostarda Amarela, Bife de Carne de Vaca, Jussara Leite Desnatado, Myprotein Impact Whey Protein. Dinner: Macarrão com Molho de Carne, Macarrão com Molho de Carne, Amarula Licor Amarula, Caipirinha. Snacks/Other: Sorvete. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|