Weigh In record (no journal entry) for 04 February 2024
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88.2 kg
Lost so far: 1.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1915 kcal
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Fat: 89.43g | Prot: 139.73g | Carbs: 140.37g.
Breakfast: Wedel Czekolada Gorzka, Banan, Pizza z Mięsem i Warzywami na Cienkim Cieście, Danone Jogurt Truskawkowy Gratka, Duda Kabanosy z Boczkiem, Łaciate Mleko 0,0%, All Nutrition Pro Whey Vanilla Ice Cream. Lunch: Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane), Sos Wołowy lub Mięsny, Kluski Śląskie, Gotowana Zielona Kapusta. Snacks/Other: Fitness Authority BCAA, Łaciate Mleko 0,0%, All Nutrition Pro Whey Vanilla Ice Cream. more...
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Gaining 0.7 kg a Week
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adikru41's Weight History
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