Weigh In record (no journal entry) for 16 May 2015
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95.4 kg
Lost so far: 9.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 80.49g | Prot: 103.56g | Carbs: 188.75g.
Breakfast: Arcor Mermelada Light Durazno, CasanCrem CasanCrem Light, Fargo Pan Doble Integral, Huevo Frito sin Grasa, Café con Leche Descremada. Lunch: Starbucks Ensalada Caesar. Dinner: La Serenísima Queso en Hebras Light Mozzarella y Reggianito, Lactal Pan Lacteado, Paty Hamburguesa Clasica, Knorr Sopa Crema De Cebolla, Ensalada César, Tomates Cherry, Rúcula. Snacks/Other: Banano, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
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Losing 7 kg a Week
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Nbiderman's Weight History
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