Weigh In record (no journal entry) for 03 February 2024
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122.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2214 kcal
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Fat: 113.78g | Prot: 80.84g | Carbs: 223.46g.
Lunch: Мандарины, Global Village Томаты Маринованные, Говяжий Стейк (Только Постный), Макфа Макароны Отварные, Меленъ Закуска Венгерская, Майонез. Dinner: Ладога Сало Белорусское, Нектарины, Хурма, La Trattoria Пицца Пепперони. more...
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Gaining 1.0 kg a Week
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