Weigh In record (no journal entry) for 03 February 2024
|
59.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1992 kcal
|
Fat: 31.32g | Prot: 91.10g | Carbs: 303.31g.
Lunch: Gerblé Levure de Bière, Haricots Roses Maison, Bonduelle Maïs, Pommes de Terre Vapeur, Soupe Maison Légumes Cora, Gerblé Levure de Bière. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Parmesan (Dur), Gerblé Levure de Bière, Flageolets Maison, Bio Village Huile d'olive Vierge Extra, Riz Rouge Complet Thaï Cuit, Soupe Maison Légumes Cora. Snacks/Other: Fromage Roquefort, Épi d'or Pain Seigle Complet. more...
|
|
2426 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|