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marri bertante
Journal
02 Feb 24
marri bertante's Journal, 02 Feb 24
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Weigh In record (no journal entry) for 02 February 2024
66.2 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2024:
829 kcal
Fat: 34.75g | Prot: 41.02g | Carbs: 90.33g.
Lunch:
Melancia, Linguiça Assada, Abóbora Cozida, Camil Feijão Preto Temperado Cozido.
Snacks/Other:
Vale do Sol Bolo Integral com Maçã e Canela.
more...
2763 kcal
Exercise:
Housework - 6 hours, High Intensity Interval Training (HIIT) - 40 minutes, Sleeping - 7 hours, Resting - 8 hours and 50 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes.
more...
Losing 0.1 kg a Week
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marri bertante's Weight History
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