Weigh In record (no journal entry) for 01 February 2024
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100 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1545 kcal
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Fat: 30.75g | Prot: 144.09g | Carbs: 175.94g.
Breakfast: Global Village Аппетитка, Соевый Соус, Летний День Молоко 3,2%, Лаваш Армянский, Петелинка Кубики из Филе Грудки Охлажденные , Лук, Морковь, Гречка. more...
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Gaining 0.5 kg a Week
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