Weigh In record (no journal entry) for 15 May 2015
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87.7 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 23.24g | Prot: 43.40g | Carbs: 68.30g.
Breakfast: Aqua Culinaris Wasser, Multinorm Magnesium Brausetabletten. Lunch: Cornetto Schokolade, Nordsee Salat mit Thunfisch und Mozzarella. Snacks/Other: Adelholzener Natürliches Mineralwasser Sanft, Espresso. more...
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Gaining 6.3 kg a Week
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