Weigh In record (no journal entry) for 13 May 2015
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87.5 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 6.95g | Prot: 24.86g | Carbs: 0.56g.
Breakfast: Multinorm Magnesium Brausetabletten, Aqua Culinaris Wasser. Dinner: Aqua Culinaris Wasser, Gegrilltes Hähnchen (ohne Haut gegessen), A&P Geflügel Wiener Würstchen. Snacks/Other: Aqua Culinaris Wasser, Volvic Wasser, Kaffee. more...
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Losing 8.4 kg a Week
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