Youmangie's Journal, 27 Jan 23

Weigh In record (no journal entry) for 27 January 2023
103 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:
1200 kcal Fat: 36.80g | Prot: 67.80g | Carbs: 141.28g.   Breakfast: DIA Cola 0%, Bonarea Queso Edam 7 Lonchas, Campofrío Pechuga de Pavo Braseado, Pan de Trigo 100% Integral. Dinner: Ron, Coca-Cola Coca-Cola (Lata). Snacks/Other: Hacendado Café con Leche sin Azúcares Añadidos . more...
Gaining 0.3 kg a Week

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Youmangie's Weight History


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