Weigh In record (no journal entry) for 16 November 2017
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91.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1030 kcal
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Fat: 48.00g | Prot: 41.04g | Carbs: 107.15g.
Breakfast: Red Bull Energético. Lunch: Président Queijo Prato, Bacon, Cebolas, Ovo, Arroz Branco, Sadia Linguiça Calabresa Defumada, Salada Verde Mista. Snacks/Other: Phinus Cocada, Tomates Cereja, Patê de Atum, Pão Francês. more...
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Coisasdetrinta's Weight History
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