Weigh In record (no journal entry) for 25 January 2024
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95.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1216 kcal
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Fat: 48.94g | Prot: 44.32g | Carbs: 149.85g.
Breakfast: Mika Farinha de Tapioca, Queijo Parmesão (Ralado), Melão Amarelo, Café, Ovo. Lunch: Pringles Batata Creme e Cebola, Bizinelli Lombo Suíno Defumado, Feijão Carioca Cozido, Bizinelli Linguiça Fina , Bife a Rolê, Repolho Refogado, Arroz Branco (Cozido), Tomates Cereja, Alface. Snacks/Other: Twix Twix (20g), Ameixas. more...
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Gaining 0.0 kg a Week
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Coisasdetrinta's Weight History
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