Weigh In record (no journal entry) for 24 January 2024
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93.2 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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257 kcal
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Fat: 16.60g | Prot: 3.25g | Carbs: 24.60g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, SPAR Салат из Редьки с Морковью. more...
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Gaining 2.1 kg a Week
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zaplatkin21's Weight History
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