MayraTess's Journal, 23 Jan 24

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Weigh In record (no journal entry) for 23 January 2024

56.7 kg Lost so far: 4.4 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:

525 kcal

Fat: 7.36g | Prot: 17.71g | Carbs: 97.64g. Lunch: Durazno, Jamón Cocido, Lactal Pan, Mate Amargo. Snacks/Other: Sidra de Manzana, Dos Hermanos Discos de Arroz, Té Endulzados con Edulcorante de Bajas Calorías. more...

1648 kcal

Exercise: Gym - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...

Gaining 0.3 kg a Week

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MayraTess's Weight History

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MayraTess's Journal, 23 Jan 24

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MayraTess's Weight History