Weigh In record (no journal entry) for 23 January 2024
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92.9 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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734 kcal
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Fat: 31.21g | Prot: 15.36g | Carbs: 101.32g.
Breakfast: Печеное Яблоко, Колбаса. Lunch: Акконд Эклер со Сливочным Кремом, Prisma Яблоко Гренни Смит. more...
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steady weight
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zaplatkin21's Weight History
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