Weigh In record (no journal entry) for 10 May 2015
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90.2 kg
Lost so far: 10 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 71.11g | Prot: 94.31g | Carbs: 201.17g.
Lunch: Schinkennudeln, Weißer Reis, Aldi Hähnchen Süß-Sauer. Dinner: Apfelstrudel, Schinkennudeln, Eiklar, Aldi Skandinavischer Räucherlachs. Snacks/Other: Espresso, Teekanne Früchtetee. more...
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Gaining 0.6 kg a Week
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