Weigh In record (no journal entry) for 09 May 2015
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85 kg
Lost so far: 1.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 82.97g | Prot: 63.95g | Carbs: 183.26g.
Breakfast: Marmeladenkonserven, Aldi Kochschinken, Butter, Coppenrath & Wiese Weizenbrötchen. Lunch: Storck Knoppers, Biac Probiotischer Fitness-Drink, Erasco Ungarische Gulaschsuppe. Dinner: Erasco Ungarische Gulaschsuppe, Tomaten, Ei, Milfina Butter, REWE Vollkornbrot Geschnitten. Snacks/Other: Kinder Schoko-Bons, Storck Knoppers. more...
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2219 kcal
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Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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claudialtenau's Weight History
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