Weigh In record (no journal entry) for 16 January 2024
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56.4 kg
Lost so far: 4.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1133 kcal
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Fat: 49.49g | Prot: 50.88g | Carbs: 123.55g.
Breakfast: Yogur Natural (Leche Descremada), COTO Maní Sin Sal, Mate Amargo. Lunch: Manzana Roja, Pan Blanco, Guiso de Lentejas. Dinner: Tomates Rojos, Lentejas Hervidas, Pan Blanco, Aceite de Girasol, Clara de Huevo, Huevo. Snacks/Other: Doritos Nachos, Alfajor de Maicena, Café con Leche. more...
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1621 kcal
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Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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MayraTess's Weight History
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