Weigh In record (no journal entry) for 15 January 2024
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59.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1588 kcal
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Fat: 50.54g | Prot: 104.25g | Carbs: 181.80g.
Breakfast: Café com Leite e Açúcar, Da Colônia Pasta Integral de Amendoim Crunchy, Visconti Pão de Forma Integral, Hortifruti Melancia, Bolo de chocolate fit. Lunch: da Fazenda Granola Integral Zero, Molico Iogurte Triplo Zero Morango, Sabor da Terra Semente de Chia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Desfiado, Swift Batata Rústica, Arroz Branco (Cozido). Dinner: Carne de Panela, Frango Desfiado, Bauducco Pão de Forma Integral. Snacks/Other: Da Colônia Pasta Integral de Amendoim Crunchy, Banana Prata, Bolo de chocolate fit, Café com Leite e Açúcar. more...
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Gaining 0.1 kg a Week
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Larissa_____'s Weight History
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