Lili.li.li's Journal, 14 Jan 24

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Weigh In record (no journal entry) for 14 January 2024

106.4 kg Lost so far: 28.5 kg. Still to go: 51.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2024:

1321 kcal

Fat: 54.75g | Prot: 76.22g | Carbs: 129.96g. Breakfast: Castanhas-do-Pará. Lunch: Feijoada, Natural Tea Chá de Hibisco. Dinner: Feijoada, Feijoada, Natural Tea Chá de Hibisco. Snacks/Other: Banana Nanica, Hortifruti Manga Tommy, Feijoada. more...

3460 kcal

Exercise: Sleeping - 5 hours, Resting - 17 hours and 56 minutes, Bike Machine (Cycling) - 1 hour and 4 minutes. more...

Losing 2.2 kg a Week

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Lili.li.li's Journal, 14 Jan 24

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Lili.li.li's Weight History