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Eilisillan popparipussi ja 2 tummaa olutta selittää pitkälti 🙈
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82 kg
Lost so far: 2.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1379 kcal
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Fat: 48.79g | Prot: 73.35g | Carbs: 159.05g.
Breakfast: Valio Hyvä Suomalainen Arki Rae , Urtekram Kurpitsansiemen, Urtekram Seesaminsiemen, Valio Sokeriton Mehukeitto, Tuohino Perinteinen Täysjyväkaurahiutale, Herbalife Formula 1, Herbalife Kaura-Omenakuitu. Dinner: Herbalife Proteiinipatukka, Oolannin Pyttipannu. Snacks/Other: Hunaja, Herbalife Proteiinijuomajauhe (PJJ), Alpro Soya Original, Fazer Alku Sadonkorjuu Puuro, Omenat, Maxim Mighty Vegan Crunchy Brownie. more...
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2095 kcal
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Exercise:
kevyt koiralenkki, 1.63km - 18 minutes, Resting - 18 hours and 11 minutes, Sleeping - 5 hours and 31 minutes. more...
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Gaining 1.4 kg a Week
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kriskaja's Weight History
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