Weigh In record (no journal entry) for 12 January 2024
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59.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1936 kcal
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Fat: 36.62g | Prot: 92.00g | Carbs: 292.70g.
Lunch: Gerblé Levure de Bière, Haricots Œil Noir Maison, Haricots Verts, Soupe Maison Légumes Cora, Beurre, Loué Œufs Fermiers, Épi d'or Pain Seigle Complet. Dinner: Épi d'or Pain Seigle Complet, Marque Repère Confiseo Menthe, Fromage Roquefort, Épi d'or Pain Seigle Complet, Haricots Roses Maison, Gerblé Levure de Bière, Carottes Cuites, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Épi d'or Pain Seigle Complet, Fromage Roquefort, Épi d'or Pain Seigle Complet. more...
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2704 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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