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Kuume ja kipeys selätetty 🌞
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46 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1679 kcal
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Fat: 40.81g | Prot: 80.18g | Carbs: 150.76g.
Breakfast: Maxim 40% Protein Bar Salty Caramel, 24H Valo Paahdettu Rouhittu Pellava + Vadelma-Granaattiomena, K-Menu Rasvaton Mieto Maitorahka, Karpalot, Pirkka Mango-Passio-Hedelmä-Smoothie, Salliselta Chia-Siemen, Kahvi. Lunch: Kotimaista Täysmaito, Atria Kinkku Sandwich. Dinner: Kuivaliha (Nauta), Perunat (Suolaa lisätty, Keitetty), Lihamureke (Nauta tai Sianliha). Snacks/Other: Olvi Karpalo Lonkero, Golden Cap Long Zero. more...
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Losing 2.1 kg a Week
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PikkuKyy's Weight History
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