claudialtenau's Journal, 05 May 15

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Weigh In record (no journal entry) for 05 May 2015

86 kg Lost so far: 0.7 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:

1283 kcal

Fat: 70.92g | Prot: 50.93g | Carbs: 109.76g. Breakfast: Marmeladen und Eingemachtes, Kaffee mit Milch, Milfina Butter, Gekochtes Ei, Kürbiskernbrötchen. Lunch: Landliebe Joghurt auf Himbeeren, Aldi Kochschinken, Milfina Butter, Weizenbrötchen. Dinner: Hamburger mit Mayonnaise oder Salatdressing und Tomaten. Snacks/Other: Aldi Bayrischer Wurstsalat. more...

2140 kcal

Exercise: Yard Work (gardening) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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claudialtenau's Journal, 05 May 15

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claudialtenau's Weight History