Weigh In record (no journal entry) for 10 January 2024
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93 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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765 kcal
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Fat: 67.40g | Prot: 21.05g | Carbs: 20.28g.
Breakfast: Эклер, Салат Мимоза. more...
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Losing 0.7 kg a Week
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zaplatkin21's Weight History
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