Weigh In record (no journal entry) for 05 May 2015
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91 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 36.92g | Prot: 26.91g | Carbs: 145.09g.
Breakfast: Lieken Urkorn Vollkornsaftiges, Philadelphia Doppelrahmstufe Kräuter, Kirschtomaten. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Spargel, Thomy Les Sauces Hollandaise. Snacks/Other: Bananenkuchen. more...
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Gaining 1.8 kg a Week
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spritmoni's Weight History
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