MayraTess's Journal, 09 Jan 24

Weigh In record (no journal entry) for 09 January 2024
56.6 kg Lost so far: 4.5 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2024:
863 kcal Fat: 22.81g | Prot: 34.42g | Carbs: 133.95g.   Breakfast: Carrefour Pan Dulce, Mate Amargo. Lunch: Lechuga de Hoja Verde, Manzana Roja, Pan Blanco, Zapallito Verde, Huevo Revuelto, Union Ganadera Milanesa de Pollo. Snacks/Other: Bagley Pan Dulce con Frutas, Tofi Alfajor Triple, Té (Infusión). more...
1626 kcal Exercise: Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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MayraTess's Weight History


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