Weigh In record (no journal entry) for 09 January 2024
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93.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1172 kcal
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Fat: 52.23g | Prot: 42.22g | Carbs: 132.66g.
Breakfast: Пицца с Ветчиной и Грибами. Lunch: Пицца с Ветчиной и Грибами, Торт. more...
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steady weight
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zaplatkin21's Weight History
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