Weigh In record (no journal entry) for 05 January 2024
|
93.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
453 kcal
|
Fat: 17.73g | Prot: 8.41g | Carbs: 65.26g.
Breakfast: Яблоко, Ого Мюсли Запечённые с Орехом, Акконд Конфета Шерби. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaplatkin21's Weight History
|