Drea2011's Journal, 09 Aug 11

Not giving up! Just a lil further from my goal. Dammit, weekend! And i didnt record my food and exercise.. :/
Starting over!
92.7 kg Lost so far: 0 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2011:
1377 kcal Fat: 48.66g | Prot: 78.70g | Carbs: 157.94g.   Breakfast: 1 % Lowfat Milk, strawberries, Bananas. Lunch: String-Ums String Cheese Mozzarella, Olives, Beef Steak, Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Sweet Peas, Black Beans, Egg, Cooked Carrots, Potatoes (Flesh, with Salt, Boiled), Garbanzos (Chickpeas). Snacks/Other: Kit Kat, Sliced White Bread, Sliced Ham (Regular, Approx. 11% Fat) , Activia Strawberry Yogurt, Water. more...
2542 kcal Exercise: Dance (fast step, aerobic) - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

   Support   

Comments 
Glad your not giving up! You can do it Drea just a little bit more and you'll be there! Weekends are the worst for me too. It's really hard to stay on track but we can do it! Good luck! 
09 Aug 11 by member: AshleySM
It can be hard to keep the momentum going, especially during weekends and holidays. Keep trying and you WILL get there! 
09 Aug 11 by member: Sheonamcc
Thanks guys! you are awesome!! I started the day with a strawberry/banana smoothie and salad for lunch! Let's do it! 
09 Aug 11 by member: Drea2011

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Drea2011's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.