Weigh In record (no journal entry) for 02 January 2024
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59.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2089 kcal
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Fat: 32.43g | Prot: 114.70g | Carbs: 320.97g.
Breakfast: Auchan Bio Pain de Seigle Complet, Parmesan (Dur), Soupe Maison Légumes Cora, Marque Repère Confiseo Menthe. Lunch: Auchan Bio Pain de Seigle Complet, Connétable La Sardine Nature, Gerblé Levure de Bière, Haricots Verts, Pommes de Terre Vapeur. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Delisse Fromage Blanc 0%, Gerblé Levure de Bière, Haricots Rouges Vrac Cuits, Fromage Roquefort, Épi d'or Pain Seigle Complet. Snacks/Other: Soupe Maison Légumes Cora, Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail. more...
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2773 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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