Weigh In record (no journal entry) for 01 January 2024
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78.5 kg
Lost so far: 19.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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466 kcal
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Fat: 17.50g | Prot: 16.99g | Carbs: 61.51g.
Breakfast: Штоллен, Красная Икра Красная Икра, Белый Хлеб. more...
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Gaining 1.1 kg a Week
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nastyosha's Weight History
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