Weigh In record (no journal entry) for 31 December 2023
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120 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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809 kcal
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Fat: 57.96g | Prot: 16.99g | Carbs: 56.97g.
Lunch: Каравай Хлеб Золотая Рожь, Апельсины, Дядя Ваня Закусочка Баварская, Агрокомплекс Каша Перловая со Свининой. more...
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Losing 0.9 kg a Week
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