Weigh In record (no journal entry) for 10 December 2023
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109.4 kg
Lost so far: 25.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1844 kcal
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Fat: 102.80g | Prot: 81.81g | Carbs: 145.62g.
Breakfast: Alpino Chocolate, Bisteca de Porco Grelhada, Arroz com Cenoura. Lunch: Alpino Chocolate, Arroz com Cenoura, Bisteca de Porco Grelhada, Castanhas-do-Pará. more...
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Gaining 0.1 kg a Week
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Lili.li.li's Weight History
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