Weigh In record (no journal entry) for 31 December 2023
|
92.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
1132 kcal
|
Fat: 66.57g | Prot: 48.61g | Carbs: 92.55g.
Breakfast: Яблоко, Яблоко, Сосиски Молочные. Lunch: Яблоко, Салат из Пекинской Капусты, Мойва Жареная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaplatkin21's Weight History
|