claudialtenau's Journal, 30 Apr 15

Weigh In record (no journal entry) for 30 April 2015
86.7 kg Lost so far: 0 kg.    Still to go: 26.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 April 2015:
1404 kcal Fat: 73.80g | Prot: 74.96g | Carbs: 116.97g.   Breakfast: Belegtes Brötchen. Lunch: Obstsalat, Obstsalat. Dinner: Baguette, Zucchini, Rote Paprika, Gouda, Aldi Bio Hackfleisch Gemischt, Aldi Bio Hackfleisch Gemischt. more...
2226 kcal Exercise: Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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claudialtenau's Weight History


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