Weigh In record (no journal entry) for 20 December 2023
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99.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1658 kcal
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Fat: 60.28g | Prot: 88.21g | Carbs: 193.77g.
Lunch: Ensalada de pollo y arvejas. Dinner: Coca-Cola Coca-Cola, CARNE. Snacks/Other: 9 de Oro Budín de Chocolate, Kiwi, Georgalos Flow Cereal Piso de Chocolate. more...
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Sustinere_'s Weight History
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