Weigh In record (no journal entry) for 12 December 2023
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61 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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2071 kcal
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Fat: 44.14g | Prot: 110.11g | Carbs: 283.36g.
Breakfast: Soupe Maison Légumes Cora, Marque Repère Confiseo Menthe, Fromage Gorgonzola. Lunch: Thiriet Escalope de Veau à la Milanaise, salade, Vin Rosé, Pain Blanc, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Parmesan (Dur). Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Fromage Gorgonzola, Gerblé Levure de Bière, Pommes de Terre Vapeur. Snacks/Other: Gerblé Levure de Bière, Choux de Bruxelles, Épi d'or Pain Seigle Complet. more...
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2810 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 4.2 kg a Week
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steftcho's Weight History
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